Fat content in dates
Posted: 20 May 2026, 10:51
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Article about fat content in dates:
Calories in Dates. Calories in Dates: Fancy Medjool Dates (2 dates, 40g) Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 2.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error. Other User Submitted Calorie Info Matching: Dates. Dates, Fancy Medjool-40grams Or 2-3 Dates (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Dates, Fancy Medjool-40grams Or 2-3 Dates. Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 170.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 25.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Pitted Dates, 6 Dates (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Pitted Dates, 6 Dates. Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 0.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 29.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Sunsweet California Pitted Dates (5 - 6 Dates) (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Sunsweet California Pitted Dates (5 - 6 Dates) Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 270.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 27.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 2.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Dates Parnoosh=8 Dates (1 gram) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g. Nutrition Facts. Calories in Dates Parnoosh=8 Dates. Serving Size: 1 gram. Amount Per Serving Calories 3.3 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 1.1 mg Potassium 0.0 mg Total Carbohydrate 0.0 g Dietary Fiber 0.0 g Sugars 0.0 g Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Dates: Camel Dates ( 1 Serve = 40g = 6 Dates) (1 serving) Calories: 126 , Fat: 0g , Carbs: 27g , Protein: 1g. Nutrition Facts. Calories in Dates: Camel Dates ( 1 Serve = 40g = 6 Dates) Serving Size: 1 serving. Amount Per Serving Calories 126.0 Total Fat 0.1 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 6.0 mg Potassium 0.0 mg Total Carbohydrate 26.9 g Dietary Fiber 0.0 g Sugars 26.4 g Protein 0.8 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Hmart- Sun Dates Pitted Dates (6 Dates) (1 gram) Calories: 3 , Fat: 0g , Carbs: 1g , Protein: 0g. Nutrition Facts. Calories in Hmart- Sun Dates Pitted Dates (6 Dates) Serving Size: 1 gram.
fat content in dates
Article about fat content in dates:
Calories in Dates. Calories in Dates: Fancy Medjool Dates (2 dates, 40g) Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 2.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Some of these foods were entered by users and are subject to error. Other User Submitted Calorie Info Matching: Dates. Dates, Fancy Medjool-40grams Or 2-3 Dates (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Dates, Fancy Medjool-40grams Or 2-3 Dates. Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 170.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 25.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Pitted Dates, 6 Dates (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Pitted Dates, 6 Dates. Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 0.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 29.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Sunsweet California Pitted Dates (5 - 6 Dates) (1 serving) Calories: 120 , Fat: 0g , Carbs: 31g , Protein: 1g. Nutrition Facts. Calories in Sunsweet California Pitted Dates (5 - 6 Dates) Serving Size: 1 serving. Amount Per Serving Calories 120.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 270.0 mg Total Carbohydrate 31.0 g Dietary Fiber 3.0 g Sugars 27.0 g Protein 1.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 2.0 % Copper 0.0 % Folate 0.0 % Iron 2.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Dates Parnoosh=8 Dates (1 gram) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g. Nutrition Facts. Calories in Dates Parnoosh=8 Dates. Serving Size: 1 gram. Amount Per Serving Calories 3.3 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 1.1 mg Potassium 0.0 mg Total Carbohydrate 0.0 g Dietary Fiber 0.0 g Sugars 0.0 g Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Dates: Camel Dates ( 1 Serve = 40g = 6 Dates) (1 serving) Calories: 126 , Fat: 0g , Carbs: 27g , Protein: 1g. Nutrition Facts. Calories in Dates: Camel Dates ( 1 Serve = 40g = 6 Dates) Serving Size: 1 serving. Amount Per Serving Calories 126.0 Total Fat 0.1 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 6.0 mg Potassium 0.0 mg Total Carbohydrate 26.9 g Dietary Fiber 0.0 g Sugars 26.4 g Protein 0.8 g. *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Calcium 0.0 % Copper 0.0 % Folate 0.0 % Iron 0.0 % Magnesium 0.0 % Manganese 0.0 % Niacin 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Selenium 0.0 % Thiamin 0.0 % Zinc 0.0 % Hmart- Sun Dates Pitted Dates (6 Dates) (1 gram) Calories: 3 , Fat: 0g , Carbs: 1g , Protein: 0g. Nutrition Facts. Calories in Hmart- Sun Dates Pitted Dates (6 Dates) Serving Size: 1 gram.
fat content in dates