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This article was co-authored by John Keegan and by wikiHow staff writer, Annabelle Reyes. John Keegan is a Dating Coach and motivational speaker based in New York City. With over 10 years of professional experience, he runs The Awakened Lifestyle, where he uses his expertise in dating, attraction, and social dynamics to help people find love. He teaches and holds dating workshops internationally, from Los Angeles to London and from Rio de Janeiro to Prague. His work has been featured in the New York Times, Humans of New York, and Men's Health. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 8,277 times. Are you wondering how to navigate the complicated world of dating? Look no further! We’ve interviewed professional dating coaches and relationship psychotherapists for the complete lowdown on dating. Whether you’re starting to date for the first time or getting back into dating after a long time, we’ve got all the info you need. Keep reading for a thorough list of dating rules and etiquette tips so that you can feel confident and ready to connect with that special someone! Be honest about what you’re looking for. This helps avoid any misunderstandings down the road. For example, if you’re looking for a serious relationship rather than something casual, don’t be afraid to mention this to your date. [1] X Expert Source. John Keegan Dating Coach Expert Interview It might be nerve-wracking to be vulnerable in this way, but it’s definitely worth it in the end. As relationship psychologist Dr. Sarah Schewitz, PsyD explains, “A lot of people are kind of shy about saying what they really want. They don’t want to scare somebody off, but the logic behind that is flawed. You want to scare somebody off who’s not on the same page as you and doesn’t want the same things as you, to clear space for the person who is on the same page and does want the same thing.” [2] X Expert Source. Advertisement. Keep an open mind. Having too many rigid standards could be limiting. They might prevent you from giving a chance to someone you're actually really compatible with. Try to distinguish between dating “wants” and “needs. “Wants” would be things that are preferences, not hard rules. These could be more superficial things, like hair color or height. “Needs” would be non-negotiable things, like values, character, or life goals. [3] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source. When dating, try to keep an open mind about people who might be missing one or two of your “wants” but have all of your “needs.” You might be surprised by who you end up connecting with! Plan a fun activity. Pick a fun and unique venue for your date. Going out to dinner or grabbing a coffee together are totally fine options, but you could also get a bit more creative when planning your date. Lisa Shield, a love and relationship expert and dating coach with 17 years of experience, recommends going to a museum. “Commenting and laughing at the artwork is always fun,” she says. “This is something that will actually start some natural conversation, rather than just being with someone at a dinner table.” [4] X Expert Source. Advertisement. Be courteous. Be polite and respectful toward your date. Things like showing up on time, complimenting them, and asking them about their day are great ways to show you care. Pay attention throughout the date to make sure they’re feeling comfortable and enjoying themselves. Cher Gopman, NYC-based dating coach and owner of the company NYC Wingwoman, recommends “asking appropriate questions that you can tell they’re comfortable with, making sure to read their facial expressions, and always asking for consent to touch or kiss or anything like that.” [5] X Expert Source. It's also a good idea to put your phone away and focus on being fully present. [6] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source For many people, picking up a smartphone and absentmindedly scrolling is second nature, but it’s best to give your date your undivided attention to show that you’re truly interested in getting to know them. Be confident. Carry yourself in a self-assured way at your date. According to Cher Gopman, “Showing that you’re confident in who you are is the most attractive thing that there is.” Wear clothes that you feel comfortable and attractive in, and try to use confident body language. This includes standing up straight, making eye-contact, and smiling. [7] X Research source. If you’re feeling a bit nervous before your date, this is totally normal. Gopman recommends taking a pause and breathing deeply before walking in. “Always take a deep breath in,” she says. “That’s going to allow you to stand up nice and tall and come in pure and confident.” [8] X Expert Source. Advertisement. Be yourself. Share your hobbies and values so your true personality shines through. It can be nerve-wracking to be vulnerable in this way, but it’s also necessary to make a meaningful connection. If your date is the right person for you, they’ll appreciate you for who you truly are. [9] X Research source If they don’t click with you, that’s completely okay too. There are plenty of fish in the sea, and you deserve to be with someone who loves the real and authentic you! Be curious. Show that you’re interested in actually getting to know your date. Ask them about their interests, hobbies, opinions, experiences, and feelings. [10] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source This will show them that you’re genuinely interested in connecting. To avoid making the conversation feel like an interview, dating coach Lisa Shield recommends not jumping from topic to topic too fast. When you ask your date a question, really listen to their answer and ask follow-ups to go deeper on that topic. “Really great conversation happens when you take one topic, and then you go deeper with it,” Shield explains. “You might say, ‘Where did you grow up?’ And they may say, ‘I grew up in Detroit.’ And you might say, ‘Wow, tell me about Detroit. What was it like growing up there?’” While your date is talking, practice active listening skills, like paraphrasing what they’ve said and repeating it back, and asking thoughtful follow-up questions.
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